Wednesday, January 4, 2012


My resolution of perpetual training is going better. On Monday, I hardly could run at all...walked most of it and didn't even get in a 5K. However, it's amazing how quickly your body can adjust to either situation: training/not shape/not in shape. Yesterday went so much better. I ran over a 5K and walked for a total of 5 minutes throughout the entire run. So, I'm looking forward to more improvement tomorrow. Today will be a strength training day, so I won't be logging miles.

No comments:

Post a Comment

Thanks so much for reading my blog! I welcome your comments as we all are on the journey of life together.